Responsible Gambling at PKYNT

Self-Check (10 Questions)

Answering "yes" to 3 or more of the questions below suggests it may be time to seek support.

1. Have you ever bet more than you could afford to lose?
2. Did you need to gamble with increasing amounts to feel the same excitement?
3. Did you return another day to try to win back what you lost?
4. Have you borrowed money or sold anything to finance gambling?
5. Did you feel you might have a gambling problem?
6. Did gambling cause you stress, anxiety, or sleep trouble?
7. Were you criticised for your gambling by family or friends?
8. Did gambling cause financial problems for you or your household?
9. Did you feel guilty about the way you gamble or what happens when you gamble?
10. In the past 12 months, did you do anything illegal to finance gambling?

Tools at PKYNT

• Deposit limits — daily, weekly, monthly caps
• Session time-outs — auto-logout after a set duration
• Cool-off — pause your account 24 hours to 6 weeks
• Self-exclusion — block your account for 6 months, 1 year, or 5 years
• Reality checks — popup every 30 / 60 / 120 minutes of play

Para sa mga Pilipinong manlalaro (Tagalog)

Kung nararamdaman mong hindi ka na nasasaya sa pagsusugal, o kung ang iyong paglalaro ay nakakaapekto na sa iyong pamilya, trabaho, o kalusugan — makipag-usap sa isang propesyonal. Ang DOH Lusog-Isip hotline 1553 ay libre at bukas 24 oras.